LATEST FROM THE BLOG

We named her Lilly
April 10, 2020

With each contraction, the tears in my eyes became heavier and heavier. With each contraction, [...]

Crunchy Vegan Veggie Wraps

Makes 2 servings (2 wraps each) 4 Medium Collard Green Leaves, washed, patted dry, bottom [...]

20
Nov
Buddha Bowl

1 cup brown basmati rice 2 cups of vegetable broth 3 tablespoons coconut oil, divided [...]

12
Nov
Dirty Carrots

This is such a simple and easy recipe. It makes carrots taste like candy! I’m [...]

06
Nov
Cream of Broccoli Soup

Cream of Broccoli Soup  Makes 3 to 4 servings  3tbsp of butter 1 Large onion, [...]

01
Nov
Breakfast Apple Streusel

Makes 2 to 4 servings   Streausel topping 1 1/2 Cups almond flou 1/8 cup [...]

30
Oct
Summer Fitness Faves

Summer is here and our family is LOVING spending as much time outdoors as possible!  [...]

05
Jun
Egg White Pizza

I am so in love with the new program I am following, The 2B Mindset.  [...]

16
May
Zucchini Shrimp Pasta

I shared my love for Zoodles last night on Instagram, and I had to share [...]

10
May
Brussel Sprout Hash with Eggs- KETO RECIPE

Breakfast is seriously my favorite meal of the day.  I love taking the time to [...]

07
May
INTRODUCING 2B MINDSET!

All my life, I have struggled with nutrition.  Working out and exercise has come easy [...]

03
May
Cauliflower Rice- Low Carb RECIPE!

If you’ve been following me for a while, you know that I follow a low [...]

03
May

RECENT CLEAN RECIPES

Crunchy Vegan Veggie Wraps
November 20, 2019

Makes 2 servings (2 wraps each) 4 Medium Collard Green Leaves, washed, patted dry, bottom [...]

Buddha Bowl
November 12, 2019

1 cup brown basmati rice 2 cups of vegetable broth 3 tablespoons coconut oil, divided [...]

Dirty Carrots
November 6, 2019

This is such a simple and easy recipe. It makes carrots taste like candy! I’m [...]

Cream of Broccoli Soup
November 1, 2019

Cream of Broccoli Soup  Makes 3 to 4 servings  3tbsp of butter 1 Large onion, [...]

Breakfast Apple Streusel
October 30, 2019

Makes 2 to 4 servings   Streausel topping 1 1/2 Cups almond flou 1/8 cup [...]

Egg White Pizza
May 16, 2018

I am so in love with the new program I am following, The 2B Mindset.  [...]

Zucchini Shrimp Pasta
May 10, 2018

I shared my love for Zoodles last night on Instagram, and I had to share [...]

Brussel Sprout Hash with Eggs- KETO RECIPE
May 7, 2018

Breakfast is seriously my favorite meal of the day.  I love taking the time to [...]

Cauliflower Rice- Low Carb RECIPE!
May 3, 2018

If you’ve been following me for a while, you know that I follow a low [...]

Slow Cooker Honey Garlic Chicken and Veggies
February 4, 2016

So I am a sucker for anything slower cooker! I love the smell of the [...]

Independence Day : Fun Drinks : Diet Friendly
July 2, 2015

Independence day can be a diet night mare for most. I know for me the [...]

Friday Meal Plan for Week of June 22nd-27th
June 19, 2015

  Alright ladies it is that time of the week! Time to prepare for our [...]