Monthly Archives: July 2012

I am such a sucker for ice cream. Its that cold, sweet, creamy texture that gives me that comforting feeling. I decided to get a little more adventurous in the kitchen and I am so glad that I did!   You will need a food processor   10 Frozen strawberries 1/2 cup of coconut milk […]

So I committed myself to one cheat meal a week. This means that I get to eat whatever the heck I want. I get to go all out. Tonight I choose cheese pizza and cheesy nachos. I also had two heavy beers. I feel like sh*t. Literally, however poop feels, I feel that way. I guess before […]

If there is one thing I have learned from my experience doing Chalean Extreme is that Muscle burns fat, makes you lean, healthy and sexy! I  was stuck in a plateau after my baby was born. I was only doing cardio, and no fat was leaving my body. I then started Chalean Extreme and I […]

I am loving this 3 day Shakeology cleanse. Imagine doing a cleanse while not starving to death, having a ton of energy, and feeling great! You can shed up to 10 lbs in 3 days! The 3-Day Shakeology Cleanse consists of 3 shakes each day, green tea, fruit for extra calories and a salad with […]