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Monthly Archives: July 2012

Vegan/Clean/Strawberry Shakeology Ice Cream AKA Chocolate Covered Strawberry Ice Cream

I am such a sucker for ice cream. Its that cold, sweet, creamy texture that gives me that comforting feeling. I decidedView full post »

Tonight was my FATURDAY

So I¬†committed¬†myself to one cheat meal a week. This means that I get to eat whatever the heck I want. I get to go allView full post »

Lift heavy…Trust me.

If there is one thing I have learned from my experience doing Chalean Extreme is that Muscle burns fat, makes you lean,View full post »

3 Day Shakeology Cleanse

I am loving this 3 day Shakeology cleanse. Imagine doing a cleanse while not starving to death, having a ton of energy,View full post »

The Perfect Post Workout Meal!

This is so delicious and it is packed with protein, and fiber! The best time to eat is right after a work out.View full post »

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