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Monthly Archives: January 2013

10 Fitness Tips for Busy Moms!

If you need any help with Fitness or Nutrition hit me up! I went from couchView full post »

How I lost 50 lbs!

That is right. I did something that seems sort of… gimicky. I bought into the infomercials, and I paid $180View full post »

How to Workout With a Fussy Baby

My weight loss journey has been a long road. I am down to a size 4, and I started this at a size 12. I gave birth to myView full post »

Music Matters when it comes to fitness

I am no brain expert (I do have a degree in psychology, but it is pretty much useless when it comes to my day to day) IView full post »

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