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Monthly Archives: March 2013

A Year in Review

This Sunday is my baby Scarlet’s 1st birthday. We are celebrating with a whale themed birthday party at the YMCA.View full post »

Get to Know Your Shake! Maca Root.

Credits and appreciation: Maca is a root from Peru; it&#View full post »

Clean Lemon Chicken Breast

4 skinned and boned chicken breasts (about 1 1/2 lb.) $ 1 teaspoon salt 1/2 teaspoon pepper 1/3 cup all-purposeView full post »

Cauliflower Popcorn

OH EM EFF GEE this stuff is sooo good. It satisfies many cravings. For me, I need crunch in my life, and I just canotView full post »

Shakeology and Pro Biotics!

Pre and pro biotics are all the buz these days. I have heard time and time again that they are good for you. As IView full post »

There is a new Emerald on my Team!

Team please join me in congratulating coach Stacy Beene for achieving Emerald rank this week! Stacy is quit inspiringView full post »

P90x for just $60?!?!?!

You may immediately think that $180 is a boat load of money… but when you look at the value of this, its dirtView full post »

Tips for My Insanity Challengers!

This is the type of support I like to offer my challengers. I am on round 2 of Insanity, and if you are like me, youView full post »

Delicious Mediterranean Flat Bread Pizza Under 300 Calories!

Um hello who doesn’t want to eat pizza!!?? Especially when it is under 300 calories for the entire thing! DuringView full post »

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