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Monthly Archives: April 2013

The Whole30 Challenge

Have you heard of it? NO SUGAR, NO GRAINS, NO DAIRY, NO CHEATING. It is all the rage amongst the cross fitView full post »

My life before and after Shakeology 10 months

People ask me daily… “Is Shakeology really worth the money?” When I first became a Beachbody coachView full post »

Meal Prep Series: Mason Jar Salads

When I first saw this idea, I was not exactly sold. I thought, there is no way that those lettuce leaves would stayView full post »

Meal Prep Mania

Now that this momma is back in the work force full time (outside of my career in health and fitness), I have dubbedView full post »

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