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    Breast Feeding and Weightloss update

    If you are a breast feeding mom and you want to try this for your weight loss I am offering a $10 rebate if you tell me that you found me on Youtube! This is an update to a video that I had made a year ago!!! If you go and take a look at the other video I made you will notice that I am much heavier, and more tired lol! But yes I lost all of the baby weight while breast feeding! I have heard it before and I have this very same experience! If you breast feed you will only loose weight to a certain point and…

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    Clean Parmeson Turkey Meatballs

    You know me, I am all about easy in the kitchen. Crock pots, and pre cooked meals are my best friend. Combine that with clean eating and we are good to go! Check out this recipe below! The recipe does not call for a sauce. I decided to leave sauce up to you. I prefer a parmeson, glaze of some sort. You can use tomato sauce, or just some italian spices! Enjoy! 1 1/2 pounds lean ground turkey 10 cloves garlic, chopped fine 1/4 cup of finely chopped onion 1/4 cup grated parmesan cheese 1/2 teaspoon sea salt 1/2 teaspoon ground black pepper Directions: In a large mixing bowl, combine…

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    My Team is on Fire!

    My team is growing and I could not be more thrilled with the type of women I get to work with on a daily basis! Below are the faces of three women who decided. They made a decision that they were going to live a life of purpose! They decided that they were going to change lives through their own journey. They decided that they were going to build wealth for their family and take control of their lives. We are making a national impact. Welcome to the team ladies! All the way from California and Arizona. I cannot wait to see where this journey takes you and the people…

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    Easy Breasy Kitchen Peasy

      You’re busy right? You have a family to take care of, a full time job, a full time hobby, a part time whatever! Time is money and your time is valuable. Rather than cooking all day and eating 5 square and clean meals a day, I am sure you would rather spend that time with your family or working your job/business. So here are some tips that I have formulated to help you rock the kitchen without breaking the bank and without taking time away from your busy lifestyle. 1. Meal Prep. Take some time¬†on Sunday¬†evening and prep some large dishes to nibble on throughout the week. It does…