Monthly Archives: January 2014

Challenger/Coach High Light!!!

I have been a coach for 19 months now, and Its pretty amazing how I find my inspiration from my challengers and the coaches on my team. Lindsey is a coach, and a part of The Inspire Empire. I started to really take notice of her when she was constantly posting seriously motivating stuff. She […]

How I Conquered Depression with Fitness

I guess my story begins when I was 6 years old. My father had become very mentally ill. My mother could no longer live with him as he was a danger to himself and to us. He had fallen victim to Schitzophrenia, and severe depression. At that age I had no idea what any of […]