I am thrilled to share with you all the Chalean Johnson’s newest fitness program PIYO Define Yourself. I have been one of Chalene’s biggest fans for years! I first fell in love with fitness through Chalean Extreme, and then went even further with Turbo Fire! After my 60 LB weight loss transformation, I became a […]
There are hundreds of Mama’s getting their bodies back in my 30 Day Nutrition Fix-it program. You have a chance to join in on the fun and get your pre baby body back! With this formula: Fitness+nutrition+support=success Apply below and I will reach out to work with you to find the best program to fit […]
I am always craving ice cream! Come on, I am a woman! I want fun and I want ice cream! So check out what i found on pinterest.com! Yes, guilt free ice cream! Made with bananas as the base! No dairy! Cake Batter Ice cream all the way!
I hear this all to often “I don’t see a change in my body so I just give up and go back to eating junk.” I’m here to tell you, you have to be able to deal with the months and days of no results, because it will happen!! You have to have faith in […]
http://www.youtube.com/watch?v=_Z9DqZAjU_o&list=UU3Rnh2vt7dqs8fwvPQyJhCA&feature=share The decision to become healthy and fit is as easy as the decision not to become healthy and fit! No kidding! Keep watching.