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Monthly Archives: July 2014

The Final Results from My first NPC Competition

So many of you have asked me how I did in my competition! Here are the official results and placings of all ofView full post »

Significance is Success

Are you going to live a life of SUCCESS OR SIGNIFICANCE ? What if I told you that a life of significance is the ultimateView full post »

The Before and After Photo

So many of my challengers say to me “I am mortified to take my before shot. I do not want to face the body I haveView full post »

My Reverse Dieting Plan

Lets talk about something very scary: Metabolism damage! It is without a doubt going to happen when you diet and hangView full post »

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