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Monthly Archives: September 2014

Eric’s Money Chicken

Hey Everyone!  Today we’re going to look at how my husband cooks Money Chicken. We call it that because it’s MONEYView full post »

Life Happens So Fast!

This post may look odd to you. Why on earth is she posting her before photo and her rank?! There is no better way toView full post »

Emotional Eating and How I Changed My Life!

When I look at the first photo all I can think about is my previous relationship with food and how it used to make meView full post »

Real 21 Day Fix Round 1 Results! Andrea!!

Nothing beats waking up to a big cup of coffee, and this in your inboxAnita, I’ve lost 7 LB and 10.5 Inches!!! OhView full post »

LADIES Weight Lifting Won’t Make You HUGE

When I started out on my fitness journey 2 years ago I did a ton of cardio! I ran, I did intervals, I did theView full post »

Easy Chunky Monkey Protein Pudding

Lets face it… chicken, sweet potato’s and broccoli will only cover you for so long! Eating the same boringView full post »

Top Meal Prep Tips From a Busy Mom

When it comes to eating right and achieving your fitness goals preparation and communication is so key! Once upon a timeView full post »

Anita’s Favorite Booty Shaping Workouts!

Its all about that bass about that bass no treble…” (I love this song!!)Okay this might be intimidating forView full post »

My Experience with The 3 Day Refresh.

What is the 3 day refresh you ask! Well watch this video! It will be the best way for me to explain!   AView full post »

The Best Pumpkin Protein Pancakes Ever

There is pumpkin spice everything everywhere, and I an almost gaurantee that the majortiy of it is fille with sugar  View full post »

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