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Monthly Archives: December 2014

Frozen Banana Peanut Crunch!

Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 medium banana 1View full post »

Staying Disciplined During The Holidays

Staying Disciplined. Yes folks its time! The food, the eating, the treats, the drinks are going to start flowing. YouView full post »

Insanity Max 30 Week 8 !!! How to battle the late night hunger pangs!

I am approaching the very last week of my Insanity Max 30 journey! I have such an amazing journey with thisView full post »

Black Berry Spinach Salad

This fits into the 21 Day Fix and The Insanity Max 30 Program!! 1/2purple (1/2 fruit serving) 1 green    (1 VegetableView full post »

My Monday Mornings!

Monday mornings used to be a giant source of stress for me. After a weekend of doing what filled my soul,View full post »

Dieting During The Holiday Parties

Ask yourself how important your goals are to you? You chose this time of the year to really dive into your goalsView full post »

Fit Happy Mom Tip of The Day!

Fit Happy Mom Tip of The Day For you ! Lets talk flat abs and better digestion.Try to eat your last heavy meal of theView full post »

The New Year New You Challenge! Join Now! Space is Limited to the first 10

Is $4-$5 a day for 60 days worth achieving your New Years Resolution ?! Wow I cannot believe it is already that time ofView full post »

Insanity Max 30 Approved Vanilla Nutmeg Oatmeal

Being a busy Mom on the go means that I need to plan plan plan my meals! This is the perfect breakfast bar!! Include 1-2View full post »

Insanity Max 30 Spaghetti With Meat Sauce!

Every body loves a little Spaghetti and meat balls! YUM! I know I crave it all the time especially this time ofView full post »

Why Do I love 30 Minute Workouts?

“You’re in Shaun T’s carnival now” Why do you crack me up so much dude?! But he is right! ThisView full post »

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