Monthly Archives: December 2014

Frozen Banana Peanut Crunch!

  Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 medium banana 1 Tbsp. chopped (or ground) raw (or unsalted, dry-roasted) peanuts Preparation: 1. Roll banana in peanuts until peanuts stick. Wrap with foil and freeze for 3 to 4 hours or until hard.     […]

Insanity Max 30 Week 8 !!! How to battle the late night hunger pangs!

  I am approaching the very last week of my Insanity Max 30 journey! I have such an amazing journey with this program and I am excited to share with you all the fun things I Have learned along the way! I have grown to really love this program. I have gained so much muscle, […]

Black Berry Spinach Salad

This fits into the 21 Day Fix and The Insanity Max 30 Program!! 1/2purple (1/2 fruit serving) 1 green    (1 Vegetable serving) 1 blue     (1 fat) 1 orange!  (1 fat) ENJOY! Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 4 servings Ingredients: 3 Tbsp. white balsamic vinegar 1 tsp. raw honey […]