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Monthly Archives: May 2015

How to Get a Fuller Rounder Butt – Glute Activation

Having a great butt is all the rage these days!  Remember when it was all about being skinny?  We are far from thatView full post »

Skinny Single Serving Microwave Brownie!

Skinny Single-Serving Microwave Brownie Yield: 1 brownie This brownie is so dark and fudgy! It’ll satisfy any decadentView full post »

FREE Sunday Leg Circuit!

REPEAT 4 TIMES!!   ANITACMIRON@GMAIL.COM TO JOIN MY UPCOMING FITNESS AND CLEAN EATING SUPPORT GROUP!!View full post »

Meal Plan May 24th-30th! A energized and balanced approach!

Not everyone is interested in weight loss, or you might just be interestsed in learning healthier habits withoutView full post »

My 15 Stars. The Leaders of The Inspire Empire

This Jacket!! It finally came in the mail from corporate Beachbody yesterday and Brenda Fields, Scarlett and I tore intoView full post »

Our Next Big THING!! Couples Sprint Tri Athlon

Eric and I use Beachbody home fitness programs for our fitness most of the time. Chalean Extreme, and Insanity were myView full post »

Open Face Banana Sandwich Kid Approved!

Banana open sandwich Author: TalesofaKitchen Prep time: 5 mins Total time: 5 mins Serves: 2 Ingredients 1 big banana 2View full post »

Eric and I start the 21 Day Fix…

Eric and I have never followed a diet plan together… EVER!! After 3 years of being a Beachbody Coach, we have bothView full post »

Clean Easy Apple Nachos!! Totally 21 Day Fix/ Insanity Max 30 Approved !!

1 Purple 1 blue 1 orange   Apple Nachos!! Seriously the best, seriously easy, and serious delicious!! Produce 1View full post »

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