Monthly Archives: May 2015

Skinny Single Serving Microwave Brownie!

Skinny Single-Serving Microwave Brownie Yield: 1 brownie This brownie is so dark and fudgy! It’ll satisfy any decadent dark chocolate cravings in a heartbeat. If preparing more than one, microwave the ramekins individually. 2 tbsp unsweetened cocoa powder (measured correctly) 1 ½ tbsp whole wheat flour (measured correctly) 2 tbsp water 1 tbsp plain nonfat […]

Meal Plan May 24th-30th! A energized and balanced approach!

  Not everyone is interested in weight loss, or you might just be interestsed in learning healthier habits without restricting yourself to the point of desperation! What do I mean by that? I find that if I restrict myself for to long or I jump into a diet to strong and I do not allow […]

My 15 Stars. The Leaders of The Inspire Empire

This Jacket!! It finally came in the mail from corporate Beachbody yesterday and Brenda Fields, Scarlett and I tore into it and did a photo shoot!For those of you in the Beachbody world you know what this WHITE JACKET and shirt represents! There are only 30 coaches out of 300,000 coaches in the network to […]