Monthly Archives: January 2018

Cauliflower Pizza Crust!

  Omg I finally did it!!! I was craving pizza so badly I made Cauliflower pizza and it was pure Magic !!! This will be a weekly menu item for the Miron house hold !!! Ingredients 2 cups riced cauliflower 1-1/3 cup reduced-fat, shredded mozzarella cheese, divided ¼ cup grated parmesan cheese 1 egg ½ […]

16 Ways to Swap Out Crackers and Chips

Graham crackers. Animal crackers. Cheese and crackers. Crackers in soup. Crackers and hummus. Chips and dip. Chips and salsa….. Crackers and chips are two of the snack staples that often end up on the chopping block when you give up carbs, swear off gluten, or clean up your diet. If a change in your eating […]

Why Your Workouts Are Not Working!!

  Improving your health and fitness takes time and hard work. You shouldn’t expect to see changes after one or two workouts, but if your daily workout routine isn’t producing noticeable results after a month or so, there might be a good reason why. How do you know if your exercise routine isn’t working? According […]