Signed, sealed and delivered! Here is your meal plan for the week! So maybe you took a few days off this weekend from your clean eating? Perhaps you have an event coming up next week and you want to feel better and tighter? Here is a meal plan that can help you to drop a few un wanted lbs and feel and look your best! Share with your friends and family! Thanks to Beachbody programs such as The 21 Day Fix, Insanity Max 30, and Chalean Extreme I have learned over the years how to put together a meal plan that will help you to stay full, but also to shed un wanted weight!!
Please follow the below portion control guideline for success!