How the Virtual Bootcamp Works!

In order to take the next steps to join my Bootcamp please EMAIL ANITAMIRON@ANITAGETFIT.COM AND SUBJECT “IM READY”

 

As new moms it can be so hard to find the time to focus on yourself again. My accountability groups make it much easier with

  • 30 minute at home workouts

  • clean eating meal plan

  • superfoods shake

  • support of other new moms

This group is full of other Women who are Mom’s, wives, corporate execs and so on! There are so many walks of life, but the main thing of importance is that they are all motivated to experience change! They are all motivated to make a massive change in their lives!

 

 

YOUR INDIVIDUAL FITNESS PROGRAM

Prior to joining the accountability group we will talk in-depth about your health and fitness goals and find the program that fits your goals as well as your lifestyle. The programs can range from dance to cardio to weight lifting and all have individualized meal plans to make sure you see the best results.

Each program will come with colored Tupperware containers that you fill up with your food for the day. For example, your green container is for your veggies, your red container is for your protein, and so on. It makes it super easy to make sure your portions stay in check and that you are eating the right amount of each food. I love it because I can add in the extra 500 calories for breastfeeding and know that I am eating the right amount to keep my supply up, safely lose any pregnancy weight, and to gain muscle and tone.

 

 

THE COMMUNITY

My accountability group is a place where we all check in with one another daily, provide daily support, share recipes, and help hold one another accountable. It is an incredible community of women who are all facing many of the same struggles. This is truly where the magic happens and what separates my program from an at home DVD.

 

SHAKEOLOGY

Shakeology has played a massive role in losing the baby weight while maintaining my health and wellness! I was able to replace one meal a day, have access to an easy grab and go meal (so imperative when on the go with kids!), replenish my health and give me the energy I need to do all of the things!

When you join my group Shakeology will be an integral part of the meal plan. Your breakfast, lunch, OR snack each day will be Shakeology. It was approved by both my doctor and midwife to drink while pregnant and breastfeeding and is made from whole foods with no artificial sweeteners, preservatives, additives, or GMO ingredients.

Why You’ll Love Drinking Shakeology

Without a foundation of good nutrition, your body can’t perform at its best. And that makes it difficult for real change to happen.

The good news? Shakeology is a delicious way to help fill the nutritional gaps common in the modern diet. An excellent source of protein and fiber, as well as a good source of omega-3 (from ALA), it’s powerful daily nutrition that helps real change begin on the inside.

Shakeology can help:*

  • Benefit your overall health so you can feel better
  • Provide healthy energy
  • Support healthy weight loss
  • Support regularity and healthy digestion
  • Curb cravings

What’s in Shakeology?
Shakeology is meticulously crafted with a potent blend of protein, probiotics, digestive enzymes, antioxidants, vitamins, and more, carefully sourced from suppliers we know and trust. It’s the result of thousands of hours of research, testing, and formulation, a no-compromise approach, and world-class quality assurance—all to deliver a powerful yet delicious shake that helps you build a healthy nutritional foundation.*

SATISFY YOUR CRAVING + HEALTHY ENERGY
Protein, fiber, and beneficial carbohydrates help curb cravings and provide healthy energy. Shakeology is a low-glycemic index (Low-GI) food. Low-GI foods release carbohydrates more slowly, causing a lower blood-glucose response. Protein and fiber help you feel full so you eat less, which helps support any weight-loss goals.*

LEAN MUSCLE SUPPORT
Protein also helps you maintain lean muscle mass and support muscle recovery. With 16 g of protein from multiple sources like flax and peas, Shakeology is a well-rounded protein source, providing all 9 essential amino acids.*

GUT HEALTH HELP
Probiotics, prebiotics, fiber, and digestive enzymes help support regularity and healthy digestion. Our formula has 6 g of soluble and insoluble fiber as well as beneficial bacteria.*

FREE-RADICAL FIGHTERS
Superfoods like camu-camu and pomegranate have antioxidant properties that can help fight free radical damage caused by the daily stresses of modern living.*

SYSTEM SUPPORT
Vitamins and minerals** help your body’s systems run smoothly, while superfoods and phytonutrients such as matcha green tea and kale support vitality.

ADAPTOGEN SUPPORT
Adaptogenic herbs and botanicals have traditionally been used to help the body adapt and respond to the effects of stress, whether it’s from your busy lifestyle, the environment, or working out. Our proprietary blend includes unique ingredients like ashwagandha, reishi, and chaga, which you don’t usually get from an ordinary diet.*

**Shakeology Plant-Based Vegan formulas aren’t fortified with added vitamins and minerals.

Losing weight
shouldn’t be complicated

Here’s How It Works

Here’s how YOU could feel in 14 days…

quotation markWithin 14 days of starting…everything beganto change. I started to see definition in myshoulders. My belly bloat was going away. Iwas alive with energy and my sleeping was10X better!”

Jennifer N.

Jennifer N.Jennifer is an independent
Beachbody Coach

quotation markAfter the first week…I saw changes in mybody but more importantly I FELT them! I feltenergized, I felt alive. I felt so in love withmyself…that it fired me up to continue pressingplay.”

Stephanie R.

-Stephanie R.Stephanie is an independent
Beachbody Coach

In order to take the next steps to join my Bootcamp please EMAIL ANITAMIRON@ANITAGETFIT.COM AND SUBJECT “IM READY”.