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    AVOCADO CHICKEN SALAD {21 DAY FIX}

    AVOCADO CHICKEN SALAD {21 DAY FIX} Avocado chicken salad is a quick and easy, clean and healthy, 21 Day Fix approved meal. No mayo is in this salad, just avocado, walnuts, grapes, and apples. Confession #33- I might be MIA for the next few weeks. I promise to post here and there when I can, but my goal of 2-3 new recipes a week might be tough to do for the next two weeks! I made this yummy chicken salad for us recently and it was a hit!  No mayo- just yummy avocado, walnuts, grapes and apples! Crunchy, sweet and oh-so-good! GIVE THIS AVOCADO CHICKEN SALAD RECIPE A TRY, AND LET…

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    Cucumber Avocado Matcha Smoothie!!!

      I love shakes because they make my life so much easier! I can just throw some really healthy and delicious ingredients into a blender and enjoy! This is my favorite Smoothie right now! It is full of delicious ingredients and flavors not to mention fiber, super foods, all natural energy! This is a higher fat, lower carbohydrate veggie shake I also add some flavorless collagen peptides to add protein and healthy fats!   An “anytime” smoothie that combines creamy avocado, refreshing cucumber, and earthy, healthy matcha. Although this smoothie can be enjoyed anytime, it makes for quite the morning-starter. Featuring the incredible flavors of creamy avocado, fresh cucumber, and matcha…

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    Announcing the Team Beachbody Beachbar

    I am a Mom on the go! I am either bouncing a baby on my hip or I am rocking it out to my favorite Beachbody on Demand workout!! For me meal planning is a major challenge. For me a quick and easy meal solution that I can trust is imparative. That is why I turn to meal bars! They have been a major lifesaver for me in my journey to being a happier and more fit version of myself. I have been a Top Beachbody Coach for just over 5 years and I have been waiting for this to happen since day one!!!   HIP HIP HOOORAYYYY We finally…

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    Announcing 2B Mindset LAUNCH DATE: Coming May 2, 2018

    “I’m going to help you win the weight-loss battle once and for all!”   —Ilana Muhlstein, MS, RDN     “Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want and eating the food you actually enjoy? I know exactly how that feels. Because I used to be 100 pounds heavier. Until it finally hit me that what “diet” really means is deprivation. That was when I realized that any eating program based on deprivation would never work for me. You see, I’ve always loved food and I love to eat large portions. What I needed was a diet that would let me eat…

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    BROWNED BUTTER CHOCOLATE CHIP BLONDIES

    BROWNED BUTTER CHOCOLATE CHIP BLONDIES   Serves 16 bars Nutrition Facts Serving Size Amount Per Serving As Served Calories 161Calories from fat 126 % Daily Value Total Fat 14.53g 0% Cholesterol 15mg 0% Carbohydrate5.62g 0% Dietary Fiber 2.5g 0% Protein 3.79g The sweetest, most tender low carb blondies you’ve ever had, with the deliciously rich flavor of browned butter and plenty of chocolate chips. INGREDIENTS 1/2 cup butter 2 cups almond flour 1/4 cup Swerve Sweetener 1/4 cup Sukrin Gold (or more Swerve and 2 tsp molasses) 1 tsp baking powder 1/2 tsp salt 1 large egg 1/2 tsp vanilla extract 1/3 cup sugar-free chocolate chips DIRECTIONS Place butter in a medium skillet over medium heat. Cook until the butter is melted and and…