If you’ve been following me for a while, you know that I follow a low carb lifestyle. The only issue for me is that I LOVE carbs! However, I have found some awesome substitutes to my favorite carbs so I don’t feel like I am depriving myself! We love Asian & Mexican food, and rice […]
AVOCADO CHICKEN SALAD {21 DAY FIX} Avocado chicken salad is a quick and easy, clean and healthy, 21 Day Fix approved meal. No mayo is in this salad, just avocado, walnuts, grapes, and apples. Confession #33- I might be MIA for the next few weeks. I promise to post here and there when I can, but […]
I love shakes because they make my life so much easier! I can just throw some really healthy and delicious ingredients into a blender and enjoy! This is my favorite Smoothie right now! It is full of delicious ingredients and flavors not to mention fiber, super foods, all natural energy! This is a higher […]
I am a Mom on the go! I am either bouncing a baby on my hip or I am rocking it out to my favorite Beachbody on Demand workout!! For me meal planning is a major challenge. For me a quick and easy meal solution that I can trust is imparative. That is why I […]
“I’m going to help you win the weight-loss battle once and for all!” —Ilana Muhlstein, MS, RDN “Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want and eating the food you actually enjoy? I know exactly how that feels. Because I used to […]