All my life, I have struggled with nutrition. Working out and exercise has come easy for me, because I enjoy it so much! But I also enjoy food so much, so quite often I would make excuses and eat horribly because I had gotten my workout in for the day. It was a vicious cycle […]
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May
May
If you’ve been following me for a while, you know that I follow a low carb lifestyle. The only issue for me is that I LOVE carbs! However, I have found some awesome substitutes to my favorite carbs so I don’t feel like I am depriving myself! We love Asian & Mexican food, and rice […]
AVOCADO CHICKEN SALAD {21 DAY FIX} Avocado chicken salad is a quick and easy, clean and healthy, 21 Day Fix approved meal. No mayo is in this salad, just avocado, walnuts, grapes, and apples. Confession #33- I might be MIA for the next few weeks. I promise to post here and there when I can, but […]
I love shakes because they make my life so much easier! I can just throw some really healthy and delicious ingredients into a blender and enjoy! This is my favorite Smoothie right now! It is full of delicious ingredients and flavors not to mention fiber, super foods, all natural energy! This is a higher […]
I am a Mom on the go! I am either bouncing a baby on my hip or I am rocking it out to my favorite Beachbody on Demand workout!! For me meal planning is a major challenge. For me a quick and easy meal solution that I can trust is imparative. That is why I […]