“I’m going to help you win the weight-loss battle once and for all!” —Ilana Muhlstein, MS, RDN “Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want and eating the food you actually enjoy? I know exactly how that feels. Because I used to […]
BROWNED BUTTER CHOCOLATE CHIP BLONDIES Serves 16 bars Nutrition Facts Serving Size Amount Per Serving As Served Calories 161Calories from fat 126 % Daily Value Total Fat 14.53g 0% Cholesterol 15mg 0% Carbohydrate5.62g 0% Dietary Fiber 2.5g 0% Protein 3.79g The sweetest, most tender low carb blondies you’ve ever had, with the deliciously rich flavor of browned butter and plenty of chocolate […]
I am always on the prowl for healthy fat foods my kid will eat! Now that she has gone gluten free, I am on the prowl more than ever before! So here is a hack that: Packs 150 calories a Table spoon 14 Grams of Fat per Table spoon And all kinds of yummy!! I […]
Omg I finally did it!!! I was craving pizza so badly I made Cauliflower pizza and it was pure Magic !!! This will be a weekly menu item for the Miron house hold !!! Ingredients 2 cups riced cauliflower 1-1/3 cup reduced-fat, shredded mozzarella cheese, divided ¼ cup grated parmesan cheese 1 egg ½ […]
Graham crackers. Animal crackers. Cheese and crackers. Crackers in soup. Crackers and hummus. Chips and dip. Chips and salsa….. Crackers and chips are two of the snack staples that often end up on the chopping block when you give up carbs, swear off gluten, or clean up your diet. If a change in your eating […]