I will tell you what… I am an out doors girl through and through! I love to take a break from the day and just hit the road. Me. IPHONE. Ear buds. and a great plan for a fun workout. So here is what I came up with for my afternoon sweat fest. I hope […]
Category Archives: Free Fun Workouts at Home
REPEAT 4 TIMES!! ANITACMIRON@GMAIL.COM TO JOIN MY UPCOMING FITNESS AND CLEAN EATING SUPPORT GROUP!!
Dig deep and work hard! 5 x 20!!
This is my favorite booty and core workout 4×30 on both legs!! Keep checking back for more Nap Time Workouts of the day!
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