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Category Archives: My Recipes

Apple Pie Oatmeal Cookies

You are welcome in advance !!! Remember to “Like” my page for more recipes! Apple Pie Oatmeal Cookies TheseView full post »

Anita Mirons quick Bikini Diet Starts Monday

This is my quick and easy plan to trim down a bit this week and get ready for my trip to Puerto Rico!! Yes, you guessedView full post »

Frozen Banana Peanut Crunch!

Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 medium banana 1View full post »

Black Berry Spinach Salad

This fits into the 21 Day Fix and The Insanity Max 30 Program!! 1/2purple (1/2 fruit serving) 1 green    (1 VegetableView full post »

Insanity Max 30 Spaghetti With Meat Sauce!

Every body loves a little Spaghetti and meat balls! YUM! I know I crave it all the time especially this time ofView full post »

Clean Rice Pudding

Ok gang! Here is another super quick favorite of mine. It’s my rice pudding style snack! Take 1/2 cup of cooked brownView full post »

Baked Zucchini Fries

We are always trying to introduce more veggies into Scarlett’s diet and this week it was Zucchini Fries to the rescueView full post »

Chicken and Broccoli Quesadilla

Let’s get real. Sometimes we need need to sneak those veggies in our kids food. Luckily I have a husband who loves toView full post »

Easy Chunky Monkey Protein Pudding

Lets face it… chicken, sweet potato’s and broccoli will only cover you for so long! Eating the same boringView full post »

My Experience with The 3 Day Refresh.

What is the 3 day refresh you ask! Well watch this video! It will be the best way for me to explain!   AView full post »

The Best Pumpkin Protein Pancakes Ever

There is pumpkin spice everything everywhere, and I an almost gaurantee that the majortiy of it is fille with sugar  View full post »

Recipe: Clean Turkey Taco’s

It’s Recipe Time!! Today I’m going to give you a family favorite. This is such a quick meal, easy for lunchView full post »

21 Day Fix Cumin Tempeh Sticks!

5 oz Soy Tempeh 1 tsp Olive Oil 1 Dash of ground cumin 1 Dash of Smoked Paprika Sea Salt to Taste   1. CutView full post »

Easy Clean Maple Salmon!

This recipe shocks me! It is so delicious and so easy to make! Seriously, it takes me 25 minutes to prep a weeks work ofView full post »

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