I am human… and I fell off the wagon at week 2.5 during the Team Beachbody CIZE test group. I continued to do the workouts. I gave it my all to stay on track during our road trip but once we got to Michigan and saw our friends and family… I just wanted to kick back and enjoy a good meal (OR 7) with people. This is hard to admit because I am a perfectionist by nature. I used to be so much more disciplined but after doing a NPC Bikini Competition I have lost a lot of that discipline. It was very difficult to take the last photo because…
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Casey Walker’s Incredible Fitness Journey!
Casey Walker came into my inbox and totally touched my heart. From the hospital bed getting IVIG treatments because of nerve pain that radiated into his rib cage and back,muscle spasms and leg weakness! He was perfectly miserable! His kids were sad, his wife was working overtime and I felt defeated! He had enough of his body attacking itself! He had suffered the loss of jobs as a pastor and a hospice chaplain due to illness! He suffered for 5-6 years being in and out of the hospital and he had enough! Sitting watching ShaunT infomercials for T25 he was ready for a change! He needed to get my life…
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My Official Insanity Max 30 Test Group Photos
Well it is official… I am an Insanity Max 30 Test Group graduate. Over the last 2 months I had the privilege of working with a group of coaches who were hand picked by team Beachbody to work within a group with Shaun T. himself to complete the Insanity Max 30 Program. I had so many things throw in my way during my journey, but I stayed on course as much as I could! This was a very challenging program, and I had my booty handed to me every single day. Regardless of travel, life events and so on, I stuck it out and boy am I ever…
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Amy Dubay’s Beachbody Transformation! Guest Blogger!
My Weight Loss Journey Do you remember the first time you were ever called fat? I do. Do you remember the first time that you couldn’t fit into the biggest size at the clothing store? I do Do you remember receiving a letter from a boy titled “10 things I hate about you” and all of it pertaining to you being overweight? I do. These few memories are just small speed bumps in the road that I have encountered as an overweight child, teenager and adult. As a young girl I was verbally abused by a school teacher and in turn I went to food for comfort. I did not…
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Lauren’s Beachbody Results!
I am in awe of this girl right here! Lauren! Just look at the amazing progress she has made so far. I have asked her to share about her journey and this is what she had to say! Hey everyone! I’m so excited to have this opportunity!! When Anita asked me to share my story with you all, I was so honored. To know that my own journey can help others and is worthy of a fitness and nutrition blog is something I would NEVER have imagined, especially 6 months ago. It’s been one of the most amazing, jaw-dropping, life-changing journeys of my entire life, only comparable to the birth…