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Category Archives: The 21 Day Fix

Slow Cooker Honey Garlic Chicken and Veggies

So I am a sucker for anything slower cooker! I love the smell of the food roasting in my house all day, I love the easeView full post »

Power Chunky Monkey Chocolate Oats!!!

This is 1 Yellow 1 orange 1 Purple Make your 21 Day Fix plan so much easier with this recipe every morning!! 1/2 Cup ofView full post »

Strawberry Chocolate Peanut Butter Quesadilla

My little munchkin loves her sweets!! In fact, I dare say it is all she wants to eat ever!! So I figured I wouldView full post »

Easy Chocolate Mud Mug Cake Recipe!

1 egg 1 scoop of Shakeology 1/2 tea spoon of baking powder 1/2 teas spoon of stevia mix it up microwave for 30 seconds!View full post »

Anita Mirons quick Bikini Diet Starts Monday

This is my quick and easy plan to trim down a bit this week and get ready for my trip to Puerto Rico!! Yes, you guessedView full post »

Frozen Banana Peanut Crunch!

Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 medium banana 1View full post »

Insanity Max 30 Spaghetti With Meat Sauce!

Every body loves a little Spaghetti and meat balls! YUM! I know I crave it all the time especially this time ofView full post »

Why Do I love 30 Minute Workouts?

“You’re in Shaun T’s carnival now” Why do you crack me up so much dude?! But he is right! ThisView full post »

Easy Chunky Monkey Protein Pudding

Lets face it… chicken, sweet potato’s and broccoli will only cover you for so long! Eating the same boringView full post »

My Experience with The 3 Day Refresh.

What is the 3 day refresh you ask! Well watch this video! It will be the best way for me to explain!   AView full post »

The Best Pumpkin Protein Pancakes Ever

There is pumpkin spice everything everywhere, and I an almost gaurantee that the majortiy of it is fille with sugar  View full post »

The 21 Day Fix Update Week 3 Begins

The 21 Day Fix and I had bad timing! The week the program came out, I had taken a trip to Florida with a two year old,View full post »

21 Day Fix Cumin Tempeh Sticks!

5 oz Soy Tempeh 1 tsp Olive Oil 1 Dash of ground cumin 1 Dash of Smoked Paprika Sea Salt to Taste   1. CutView full post »

Day 4 of The 21 Day Fix. My Experience So far!

Today will be my 4th day with the 21 Day Fix! So far I am really enjoying the workouts a ton, SO LETS START THERE (GOODView full post »

Join my 21 Day Fix Test Group APPLICATION OPEN NOW

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