1 egg 1 scoop of Shakeology 1/2 tea spoon of baking powder 1/2 teas spoon of stevia mix it up microwave for 30 seconds! Add your toppings !!
This is my quick and easy plan to trim down a bit this week and get ready for my trip to Puerto Rico!! Yes, you guessed it, I eat the same thing everyday! It makes my life so much easier to have a bulk of each item in the fridge, and grab and go! You […]
Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 medium banana 1 Tbsp. chopped (or ground) raw (or unsalted, dry-roasted) peanuts Preparation: 1. Roll banana in peanuts until peanuts stick. Wrap with foil and freeze for 3 to 4 hours or until hard. […]
Every body loves a little Spaghetti and meat balls! YUM! I know I crave it all the time especially this time of the year! When it is nice and cool out, I crave a warm bowl of spaghetti! Guess what…. you can have spaghetti when you are following a clean eating / portion controlled/ […]
“You’re in Shaun T’s carnival now” Why do you crack me up so much dude?! But he is right! This workout is becoming my absolute favorite Beachbody program by far!” I am not just saying that! I love all of the programs but this one… perfect! I am seeing amazing results, I am pushed to […]