Category Archives: The Anita Get Fit Balanced Approach Meal Plans.

Friday Meal Plan for Week of June 22nd-27th

  Alright ladies it is that time of the week! Time to prepare for our plan of attack at the grocery store and prepare for success next week!! Fail to plan, plan to fail! That is the moral of the story!   So what you will want to do is meal prep your turkey meat […]

5 Day Trim Down Meal Plan! June 8th- June 13th!

Signed, sealed and delivered! Here is your meal plan for the week! So maybe you took a few days off this weekend from your clean eating? Perhaps you have an event coming up next week and you want to feel better and tighter? Here is a meal plan that can help you to drop a […]

Meal Plan May 24th-30th! A energized and balanced approach!

  Not everyone is interested in weight loss, or you might just be interestsed in learning healthier habits without restricting yourself to the point of desperation! What do I mean by that? I find that if I restrict myself for to long or I jump into a diet to strong and I do not allow […]