Category Archives: Uncategorized

Why Do I love 30 Minute Workouts?

“You’re in Shaun T’s carnival now” Why do you crack me up so much dude?! But he is right! This workout is becoming my absolute favorite Beachbody program by far!” I am not just saying that! I love all of the programs but this one… perfect! I am seeing amazing results, I am pushed to […]

Thanksgiving is Finally Here!

Turkey Day is getting close and closer. The family, the fun, and the feast are something we all should enjoy. After all, Thanksgiving only comes once a year. But gaining weight through the holidays is practically a national pastime! Here are a couple tips on having a thinner Thanksgiving you can still enjoy! Eat Breakfast! […]