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The Challenge Day Challenge Application

<script type=”text/javascript” src=”https://form.jotform.com/jsform/70573421112141″></View full post »

Meal Plan February 27th-March 4th

Fail to prepare, prepare to fail! Here is my meal plan for the upcoming week! I am ready to really tackle my health andView full post »

The 50 Pushups Challenge

Im so excited! We are on day two of our 30 day push up challenge! There are over 100 members getting their push up onView full post »

Cauliflower Fried Rice!!

CAULIFLOWER “FRIED RICE” I LOVE fried rice, and often make my own fried rice at home with brown riceView full post »

Losing Our Babies.

Have you seen the movie groundhogs day? That is how I feel about my grief. Every night I go to bed feeling a little bitView full post »

The Best Paleo Noodles Ever!!

When I decided to switch my diet and follow a Paleo plan I remember feeling a sadness that I was going to not beView full post »

Debt Free Thanks to Beachbody !

In 2008 I walked across the graduation stage and into a mountain of student debt. With my spending habits, and lack of aView full post »

A Complete Test list for Holistic Approaching CURING Depression.

So many of you have asked me about Anxiety and Depression and what tests I have done to treat the cause of the symptomsView full post »

What is Core De Force? Join the Test Group!

What is Core De Force? What could you accomplish in just 30 days? How about getting into knockout shape — with aView full post »

These Jeans Do Not Define Me.

These are size 9 Jeans. This is not a story about how I used to wear these, got super fit and now wear a size 2-4View full post »

The Easiest Spaghetti Recipe KNOWN TO MAN!

This is by far THE easiest crock pot recipe known to man and its FLIPPING DELICIOUS! My entire Family loved it and itView full post »

Scarlett’s Favorite Chicken Nuggets!

My toddler is PIIIICKKYYY! She it is very difficult to find a protein recipe that she will even consider touching! SheView full post »

Anita’s Famous Cucumber Salad

This recipe is crisp, cold, delicious and so easy to make. I love having a big batch on hand to have crab and goView full post »

Delicious and Healthy Chicken Parmesan!

  This recipe is so delicious and so easy to make! You are going to need a Zuchini Noodler! You can find oneView full post »

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