Category Archives: Uncategorized

Why Your Workouts Are Not Working!!

  Improving your health and fitness takes time and hard work. You shouldn’t expect to see changes after one or two workouts, but if your daily workout routine isn’t producing noticeable results after a month or so, there might be a good reason why. How do you know if your exercise routine isn’t working? According […]

Introducing The 80 Day Obsession

Announcing 80 Day Obsession Excited for 80 Day Obsession? Sign up here up to get weekly motivational messages, tips and tricks from Autumn to help you stick with and complete the program.     Subscribe to our mailing list * indicates required Email Address * First Name Last Name OR Email Anitamiron@anitagetfit.com to secure me as your FREE […]

8 Healthy Eating Tips to Banish Boring Meals

  Let’s face it: “healthy eating” has a PR problem. If you’re new to eating healthy, that phrase may bring to mind an unappetizing image of a boring plate of salad topped with grilled chicken next to a piece of fruit. It’s what you might scoff at as “rabbit food.” Yes, foods like fruits, veggies, […]