Category Archives: Uncategorized

8 Healthy Eating Tips to Banish Boring Meals

  Let’s face it: “healthy eating” has a PR problem. If you’re new to eating healthy, that phrase may bring to mind an unappetizing image of a boring plate of salad topped with grilled chicken next to a piece of fruit. It’s what you might scoff at as “rabbit food.” Yes, foods like fruits, veggies, […]

CHECK OUT THIS WEEKS MEAL PLAN! ALONG WITH RECIPES! Ingredients: 2 lbs ground chicken breast 1 cup chopped onion 1Tbsp minced garlic 2-4 oz cans of diced green chilies 1-15 oz can of black beans (drain) 1-15 oz can of kidney beans (drain) 2-14.5 oz cans of diced tomatoes 1 Tbsp Xylitol brown sugar blend 1 […]