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Baby Sushi! Yum and Easy !

Check this out!! Baby Sushi! Scarlett just loved this treat and it is so easy to make!! Just cut a banana cover theView full post »

Chocolate Avocado Banana Pudding!

Chocolate Avocado Banana Pudding [serves 2-4] 2 avocados, ripe 2 medium bananas, ripe 6-8T unsweetened cocoa powder 1tView full post »

Power Chunky Monkey Chocolate Oats!!!

This is 1 Yellow 1 orange 1 Purple Make your 21 Day Fix plan so much easier with this recipe every morning!! 1/2 Cup ofView full post »

#ntwod Naptime workout of the day!! Stair series PT 2!

#‎ntwod‬ Nap time work out of the day ladies! This is part 2 of my stair series! You can find part 1 on my blogView full post »

Nap Time Workout of The Day Stair Series #1!

NTWOD Nap time workout of the day! Today I am going to share with you a few stair moves you can do with your workout! NoView full post »

Strawberry Chocolate Peanut Butter Quesadilla

My little munchkin loves her sweets!! In fact, I dare say it is all she wants to eat ever!! So I figured I wouldView full post »

Easy Chocolate Mud Mug Cake Recipe!

1 egg 1 scoop of Shakeology 1/2 tea spoon of baking powder 1/2 teas spoon of stevia mix it up microwave for 30 seconds!View full post »

Apple Coconut Crisp!!

I know what I will be up to this weekend! Everyone needs a little apple crisp in their lives!! Apple CoconutView full post »

Peanut Butter Banana Bread

Peanut butter and Banana? Oh Yes! Peanut Butter Banana Breakfast Ingredients: 4 ripe bananas, peeled 4 eggs, yolk andView full post »

Apple Pie Oatmeal Cookies

You are welcome in advance !!! Remember to “Like” my page for more recipes! Apple Pie Oatmeal Cookies TheseView full post »

My NPC Competition Diary 11 Weeks Out!

When I did my first competition I did not journal or diary the road I was on. I believe it was because it was in fact myView full post »

My Journey To Elite Top 10 Coach With Team Beachbody

2014 was a total whirlwind. I cannot believe the amazing growth of my Team Beachbody team The Inspire Empire.View full post »

Goat Cheese, Tomato, and Parsley Scramble

Total Time: 16 min. Prep Time: 10 min. Cooking Time: 6 min. Yield: 1 serving Ingredients: 8 large egg whites (1 cup) 1View full post »

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