My 21 Day fix adventures ROUND1 are complete! I must say this was one heck of an adventure and I am madly in love with my results! Over all this program was super easy to follow. The brain work was totally taken out! I followed the program to a T, with the exception of 2 naughty meals! I was on vacation in Florida and really wanted to go out and have fun with my friends who I had not seen in months! Other than that, I was pretty on point! I also participated in the 3 Day Quick Fix, and the doubles week! I was a bit tired there at the end due to the lack of carbohydrates through out the day, but I felt great for the most part! I highly recommend this program for anyone who is struggling with getting the nutrition portion of their fitness down! I lost 7 lbs and did not kill myself working out! I only worked out 30 minutes a day up until week 3!
If you are motivated and would like to participate in my 21 Day Fix Challenge group, please fill out the below application in the side bar!