My Turbo Fire 5 Day Inferno Experience

I learned a lot from my experience with the 5 day inferno. I did loose 4 lbs, but I gained it right back when I went back to my regular eating program. I learned a lot about eating clean and efficient calories, and macro nutrients. I learned a ton about my body and how I definitely need more calories to sustain myself. 1200 is just not enough, especially if you workout.