NTWOD
Nap time workout of the day! Today I am going to share with you a few stair moves you can do with your workout!
No excuses, time to sweat it out ladies!
4x 20 lunges
4 x 30 stair jumps
4 x 30 stair runs
Free Fun Workouts at Home, Uncategorized
Nap Time Workout of The Day Stair Series #1!
