Fail to prepare, prepare to fail!
Here is my meal plan for the upcoming week! I am ready to really tackle my health and fitness goals and get back to feeling like me again! I know the foods on here are far from gourmet daily dining, but eating like this takes making new habits and consistency.
Feel free to follow along and eat this meal plan with me this week!
Im so excited! We are on day two of our 30 day push up challenge! There are over 100 members getting their push up on with me this morning! I love seeing all of their smiling faces and reading about there goals! We each have a goal of being able to do 50 pushups by the end of the month!! PHEW!! Can we do it?! Oh yes we can!!
Im right down in the trenches with them! I feel like I have lost a ton of strength these past few months, so I am ready to rebuild and re shape!!!
There is still time to join the Push Up Challenge. Head over to: https://www.facebook.com/groups/250401858733295/
CAULIFLOWER “FRIED RICE”
I LOVE fried rice, and often make my own fried rice at home with brown rice which is delicious. But sometimes when I want to cut down on my carbs, I opt for cauliflower rice.
Yield: 4 servings, Serving Size: 1 1/3 cup