Tag Archives: bacterialinfection

My Experience with The 3 Day Refresh.

  What is the 3 day refresh you ask! Well watch this video! It will be the best way for me to explain!   A little ice cream here… an extra slice of pizza there… and before you know it, your jeans are too tight and you need a quick way to lose a few […]

Shakeology and Pro Biotics!

  Pre and pro biotics are all the buz these days. I have heard time and time again that they are good for you. As I have progress in my healthfoody lifestyle I am always looking for ways to improve my digestion. Cut to May 2012 and my first month with Shakeology. I was experiencing […]