Tag Archives: beachbody

Friday Meal Plan for Week of June 22nd-27th

  Alright ladies it is that time of the week! Time to prepare for our plan of attack at the grocery store and prepare for success next week!! Fail to plan, plan to fail! That is the moral of the story!   So what you will want to do is meal prep your turkey meat […]

My Experience with The 3 Day Refresh.

  What is the 3 day refresh you ask! Well watch this video! It will be the best way for me to explain!   A little ice cream here… an extra slice of pizza there… and before you know it, your jeans are too tight and you need a quick way to lose a few […]

My P90x3 Meal Plan and Shopping List For The Week

Tis Christmas week and I am busy busy busy! So this meal plan is quick, simple and on point. This is what I will be following. Here are the list of recipes I will be using. If you look at the meal plan there are a few meals that will be repeated, so you will […]