Tag Archives: clean eating

Get on Track after JULY 4th!

  Remember that incredibly impressive message about staying on track through the holiday? Yeaaaaaa about that! Whoops! Not only did I not stay on track, I fell off, rolled around in the dirt and laid in the mud!! 1. I ate all the foods 2. I ate all the dessert 3. I have all the […]

Independence Day : Fun Drinks : Diet Friendly

Independence day can be a diet night mare for most. I know for me the biggest challenge is drinking! 1 beer leads to 2 beers and eating way to much food! If I get any sort of buzz, I end up EATING ALLL OF THE FOODS IN THE AREAS HAHAH! So I have searched high […]

CIZE Week 2 Progress!

Eric and I were asked to participate in the CIZE test group for Beachbody Coaches 3 weeks ago and let me tell you what, it has been the time of our lives. We have never had so much fun when it comes to fitness!! Every day is a new challenge mentally and physically. We are […]

My P90x3 Meal Plan and Shopping List For The Week

Tis Christmas week and I am busy busy busy! So this meal plan is quick, simple and on point. This is what I will be following. Here are the list of recipes I will be using. If you look at the meal plan there are a few meals that will be repeated, so you will […]