Tag Archives: insanity

The 3 Day Refresh!! TIE Refreshed!!

I am so proud of these ladies!! Last month my team and I decided to embark on a 3 day journey together and complete The 3 Day Refresh by Team Beachbody! Can you believe these results!!! I loved the support that each of these ladies gave to one another. There were tough days and day […]

Clean Eating Success on a Road Trip!

Since starting my fitness journey my family and I have taken many many road trips!! Every time we go on a road trip I have grand plans to stay on track. I have gone through many meal plans. I have meal prepped every single meal, I have taken meal replacement out there with me, and […]

Casey Walker’s Incredible Fitness Journey!

Casey Walker came into my inbox and totally touched my heart. From the hospital bed getting IVIG treatments because of nerve pain that radiated into his rib cage and back,muscle spasms and leg weakness! He was perfectly miserable! His kids were sad, his wife was working overtime and I felt defeated! He had enough of […]

Beachbody Coach Life Changing

  Saturday Morning Coffee and Cuddles. Eric set up his camera to grab this moment because it is so special to us. 1.5 Years ago this is not what our weekend mornings looked like. When I first started as a Beachbody Coach Eric was still photographing weddings. From Friday morning to Sunday evening for 4-5 […]

Friday Meal Plan for Week of June 22nd-27th

  Alright ladies it is that time of the week! Time to prepare for our plan of attack at the grocery store and prepare for success next week!! Fail to plan, plan to fail! That is the moral of the story!   So what you will want to do is meal prep your turkey meat […]