Tag Archives: motivation

My Experience with The 3 Day Refresh.

  What is the 3 day refresh you ask! Well watch this video! It will be the best way for me to explain!   A little ice cream here… an extra slice of pizza there… and before you know it, your jeans are too tight and you need a quick way to lose a few […]

How to Workout With a Fussy Baby

My weight loss journey has been a long road. I am down to a size 4, and I started this at a size 12. I gave birth to my beautiful baby girl, and was damned if I was going to stay a say 12 forever. So I buckled down and made a change. Along the […]