Tag Archives: the 21 day fix

Official CIZE Test Group Results

I am human… and I fell off the wagon at week 2.5 during the Team Beachbody CIZE test group. I continued to do the workouts. I gave it my all to stay on track during our road trip but once we got to Michigan and saw our friends and family… I just wanted to kick […]

Get on Track after JULY 4th!

  Remember that incredibly impressive message about staying on track through the holiday? Yeaaaaaa about that! Whoops! Not only did I not stay on track, I fell off, rolled around in the dirt and laid in the mud!! 1. I ate all the foods 2. I ate all the dessert 3. I have all the […]

Casey Walker’s Incredible Fitness Journey!

Casey Walker came into my inbox and totally touched my heart. From the hospital bed getting IVIG treatments because of nerve pain that radiated into his rib cage and back,muscle spasms and leg weakness! He was perfectly miserable! His kids were sad, his wife was working overtime and I felt defeated! He had enough of […]

My Official Insanity Max 30 Test Group Photos

    Well it is official… I am an Insanity Max 30 Test Group graduate. Over the last 2 months I had the privilege of working with a group of coaches who were hand picked by team Beachbody to work within a group with Shaun T. himself to complete the Insanity Max 30 Program. I […]