Tag Archives: Top 10 Coach

The 3 Day Refresh!! TIE Refreshed!!

I am so proud of these ladies!! Last month my team and I decided to embark on a 3 day journey together and complete The 3 Day Refresh by Team Beachbody! Can you believe these results!!! I loved the support that each of these ladies gave to one another. There were tough days and day […]

12 Foods to Avoid While Dieting!

  Diet this, fat free that, low carb this, sugar free that!?! Its really hard in this day to  know exactly what you should be avoiding when it comes to weight loss. So many of my challengers make the mistake of eating foods that say “DIET” but they end up shooting themselves in the food […]

Get on Track after JULY 4th!

  Remember that incredibly impressive message about staying on track through the holiday? Yeaaaaaa about that! Whoops! Not only did I not stay on track, I fell off, rolled around in the dirt and laid in the mud!! 1. I ate all the foods 2. I ate all the dessert 3. I have all the […]

Beachbody Coach Life Changing

  Saturday Morning Coffee and Cuddles. Eric set up his camera to grab this moment because it is so special to us. 1.5 Years ago this is not what our weekend mornings looked like. When I first started as a Beachbody Coach Eric was still photographing weddings. From Friday morning to Sunday evening for 4-5 […]